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Be Among The 40 Winners To Emerge In The Ongoing ‘Three Crowns 30 Days Fitness Challenge’ Now!

If you have what it takes to join the three crowns milk 30days fitness challenge, there is a big chance that you will become one of the 40 winners!

It’s the Season 3 of #TC30DaysFitnessChallenge and it would interest you to note the spate of people participating in the challenge already.

The #TC30DaysFitnessChallenge is an initiative by Three Crowns Milk to create awareness on the importance of keeping fit and eating healthy in fun ways that suit your lifestyle!

So for 30 days, you will be taken through daily fitness routines by 3 fitness instructors and each day would have a meal plan. I am highlighting the rules now…

  • A minute video routine including meal plan will be uploaded to @3CrownsMilk Facebook and Instagram pages everyday.
  • You are expected to make a video of you replicating the routine and showing/preparing the meal plan for the day.
  • Upload your video as a comment to the most recent 3Crowns Milk video routine Facebook post, or your Instagram account with the hashtag #TC30DaysFitnessChallenge and ensure to tag @3crownsmilk in your Instagram post.
  • Be fast and upload your video before 7pm every day on either social media platform to be eligible. Any video upload after 7pm will be disqualified.

What are you waiting for?? 😯

Hurry now! Join thousands of Nigerians in the challenge and get ready to be #FitInEveryMoment. Click on the Activation Button below to REGISTER now before uploading any video at all.


This promotional campaign runs from now to September 30, 2017. Terms and Conditions apply.

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